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Note: In the style that I train it is usual to use shikodachi - zenkutsudachi -turn to add power into striking. It is a way that has been told to be used by Kyan Chotoku and Zenryo Shimabukuro.
All straight punches are struck with 45-degree fist.
English is not my native language so I wish that you don't have too much problems understanding what I have written.
All mistakes are mine and mine only.
In following: ZD = zenkutsudachi, SD = shikodachi.
1: yoi.
(Part 1: Going north)
2: Stepping forward to left SD, left chudanuke. Turn to left ZD, right gyakutsuki, right chudanuke.
3: Stepping forward to right SD, keeping right hand on chudanuke position. Turn to right ZD, left gyakutsuki, left chudanuke.
4: Stepping forward to left SD, keeping left hand on chudanuke position. Turn to left ZD, right gyakutsuki.
5: Left chuanduchiotoshi, pulling right hand down. Left hizageri forwards.
6: Sliding forwards to left SD, left chudanuke, right jodanuke.
7: Turning counterclockwise (right foot moves) 180° to a left ZD, striking both hands down (double shutouchi to down).
(Part 2: Going south)
8: Stepping forward to right SD. Left shutogedanbarai (to left knee), right haito-chudanuke. Turning to right ZD, right hand turns palm downwards (grabs).
9: Stepping forward to left SD. Right shutogedanbarai (to left knee), left haito-chudanuke. Turning to left ZD, left hand turns palm downwards (grabs).
10: Stepping forward to right SD. Left shutogedanbarai (to left knee), right haito-chudanuke. Turning to right ZD, right hand turns palm downwards (grabs).
11: Stepping to east, left SD and chudanuke. Right gyakutsuki (ZD), left oitsuki (ZD), right maegeri that returns to left SD, right gyakutsuki (ZD).
12: Stepping to west, right SD and chudanuke. Left gyakutsuki (ZD), right oitsuki (ZD), left maegeri that returns to right SD, left gyakutsuki (ZD).
13: Stepping to south, left SD and chudanuke. Right gyakutsuki (ZD), left oitsuki (ZD), right maegeri that returns to left SD, right gyakutsuki (ZD). Left chudanuke (SD).
14: Stepping left foot to right foot line, turning to north. Bringing right hand via arc to the chambered left hand, pulling right foot to nekoashidachi.
15: Sliding right foot forwards into a right SD, right uraken to nose level. KIAI!
16: Sliding back to right nekoashidachi, right chudanuke.
17: Right heel down, stepping left foot over right knee to kosadachi (crossed feet, left foot forwards, right hip forwards). Keeping right hand in chudanuke-position.
18: Right mae-geri to right SD, right gedanbarai(SD), left gyakutsuki(ZD), right chudanuke(SD).
19: Stepping right foot to left foot line, turning to south. Bringing left hand via arc to the chambered right hand, pulling left foot to nekoashidachi.
20: Sliding left foot forwards into a left SD, left uraken to nose level. KIAI!
21: Sliding back to left nekoashidachi, left chudanuke.
22: Left heel down, stepping right foot over left knee to kosadachi (crossed feet, right foot forwards, left hip forwards). Keeping left hand in chudanuke position.
23: Left mae-geri to left SD, left gedanbarai (SD), right gyakutsuki(ZD), left chudanuke(SD).
24: Turning to north to right SD, horizontal uraken (uraken-uke) to chest level (aligned with a right outline).
25: Right gedanbarai(SD), left gyakutsuki (ZD), right chudanuke (SD).
26: Stepping right foot backwards into a left nekoashidachi. Slow left kake-uke (grab).
27: Stomping left heel down, right maegeri that returns to left SD. Right gyakutsuki (ZD).
28: high, arcing crossblock sliding slightly backwards, hands arch to chambered position (palms upwards, hands open). Left heel up (SD).
29: Stomping left heel down dropping left hand down and right hand to waist level (like holding the foot of attacker) (SD).
30: Striking right hand down, hands crossed (right over left), fists closed, palms down (ZD) (like breaking the ankle of the foot).
31: Yame.
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